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Cory

What the Season Really Means

What the Season Really Means

For us, the holidays are another opportunity to step outside of our Self and turn our focus toward others. It's something we strive to practice year-round, but the holiday season brings out unique opportunities to consider how we might show love to others.

Value In Action

Value In Action

In the normal "daily-ness" of life, how do we maintain a lifestyle that is consistent with our values while also holding down a job, a home, family, and relationships? To answer that question, we examine three areas in which it is critical that we hold tight to our values.

10 Ways to Avoid Burnout

10 Ways to Avoid Burnout

Doctors typically have minimal time to recharge and gear up for the next shift, which creates a need to alleviate stress quickly rather than in a consistent, healthy way. Quick stress relievers can often be unhealthy, and eventually land doctors in the same position as their patients. The key is to practice consistent forms of rest and/or stress relief as often as possible. Don't let stress build, and don't deprive yourself of appropriate amounts of rest and downtime. 

6 Basic Steps for Better Time Management (and a better life)

6 Basic Steps for Better Time Management (and a better life)

As you are well aware, falling behind in the medical profession creates a snowball effect exponentially greater than most other careers. If you're not careful, poor time management can even cost you a job. So, here are six steps to help you manage time better.